My approach
Weight gain is a complex problem, and it’s different for each person. I see it as a symptom of something underneath: blood sugar and insulin, sleep, stress, hormones, muscle loss, or years of the wrong advice. There’s no cookie-cutter formula.
Medications like semaglutide and tirzepatide can be a powerful tool, and they work best with someone watching the details: adjusting the dose, managing side effects, protecting your muscle with enough protein and strength work, and checking your labs. That’s what membership covers.
For many people, a Metabolic Reset group is the best place to start, with or without medication. Graduates skip the first-visit fee.
What membership includes
- Regular check-ins, and Wednesday clinic visits whenever you need one
- Dose adjustments and help with side effects
- Monitoring labs, two panels a year
- Guidance on protein, strength and the habits that keep weight off
- Messaging between visits
- Optional PNOĒ metabolic testing to see how your metabolism is changing
Prices
| First visit: history, exam and plan | $175waived for Metabolic Reset graduates |
| Baseline labs, including draw fee | $64 |
| Membership | $149 a month |
| Medication | At my cost, billed separately |
Medication cost depends on which medication and dose is right for you; we’ll go over your options and their costs at your first visit. Weight loss and testosterone together: $229 a month.
How to start
There are two ways to begin:
Start with a Metabolic Reset group. A 30-day or 60-day small-group program that resets how you eat, measures your metabolism, and often brings results on its own. If you want medication afterward, your first-visit fee is waived. See the Metabolic Reset.
Or start with medication management:
- Book a first visit. We review your history, medications and goals, and do an exam.
- Baseline labs are drawn at the clinic that day or at a Labcorp draw center.
- We make a plan together, including whether medication makes sense for you and which one.
Questions first? Call (218) 216-9128.
