A nutrition and training program personalized to your metabolism with clinical precision.
DATA DRIVEN INSIGHTS FOR A BETTER YOU
PNOĒ analyzes your body’s key metrics. Your test results will allow you to realize your fitness potential in a matter of months.
BUILT FOR YOUR FITNESS JOURNEY
Whether you are looking to lose weight, beat your last time or live longer, PNOĒ is the only program that can guarantee success. Here’s why:
Weight Loss – Metabolic slowdown is the No 1 reason diets fail. With PNOĒ there is a 8% weight loss average.
Athletic Performance – O2 flow through the lungs, heart, and cells is the hallmark of performance. With PNOĒ 14% reduction in race times.
Longevity – O2 flow through lungs, heart, and cells is the strongest predictor of longevity and chronic disease. With PNOĒ 5.2% reduction in biological age.
MEASURE WITH CLINICAL PRECISION
METABOLISM
VO2 MAX
FAT-CARB BURN
CELLULAR FUNCTION
HEART & LUNG FITNESS
BIOLOGICAL AGE
TRAINING ZONES
MOBILITY
COGNITION